Women Connected

In a world that often feels disconnected, one of the deepest connections we can cultivate is the connection with ourselves.

Join us October 17 from 9:30–11 a.m. in the sanctuary as Michell Brown guides us in practicing what it means to come home to ourselves—into our bodies and minds. Through gentle movement, breath, and mindset practices, Michell will introduce simple somatic tools to help us tap into the quiet wisdom of our bodies whenever we need to feel grounded, centered, and clear about what’s true for us.

You’ll leave with practices you can use anytime to calm your mind, anchor yourself in greater steadiness and peace, and reconnect with yourself—no matter what’s happening around you.

And couldn’t we all use a little more peace and steadiness in our lives?

We hope to see you on the 17th!

Saturday, October 17
9:30 - 11:00 AM (AZ Time/PT)
Sanctuary